Five cups of coffee a day may be safe for most adults, says American Heart Association

A new statement from the nation’s heart doctors should help you enjoy your morning coffee with less guilt and anxiety.

The American Heart Association (AHA) states that up to 5 cups of black coffee a day is safe for most people. Image Credit: Filmstax/Getty The American Heart Association (AHA) published a statement confirming how much caffeinated coffee is safe to drink each day. Adding…

Two-thirds of American adults drink coffee each day, with most consuming an average of three cups

The American Heart Association finds that habitual coffee consumption is associated with lower risks of several cardiovascular outcomes, although most evidence comes from observational studies. Moderate intake is generally safe for most adults, while energy drinks and individual…

For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to five cups of regular black coffee, is generally safe and may even be linked to…

A new American Heart Association scientific statement says up to 400mg of caffeine a day — roughly five 8-ounce cups of coffee — is generally safe for most adults, while warning against high-caffeine products.